Popcorn Chicken Breaded Popcorn Shaped White Meat Chicken Patties

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Brand Harris Teeter

UPC Code 07203660041

Data Source USDA

Nutrition Facts

Package Weight 28 oz/793 g

Serving Sizes 3 oz (85g)

Calories 210

Total Fat 13g 17%

Saturated Fat 3g 15%

Cholesterol 35mg 12%

Sodium 570mg 25%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Popcorn Chicken Breaded Popcorn Shaped White Meat Chicken Patties are 23% in carbs, 57% in fat, and 20% in protein.

carbs: 23%

fat: 57%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn Chicken Breaded Popcorn Shaped White Meat Chicken Patties is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn Chicken Breaded Popcorn Shaped White Meat Chicken Patties is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Water, Wheat Flour, Bleached Wheat Flour, Soy Protein Concentrate, Salt, Modified Corn Starch, Dextrose, Natural Flavors, Sodium Phosphates, Extractives Of Paprika, Spice Extractives, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Extractives Of Annatto, Wheat Starch, Mono And Diglycerides, Yeast.