Grilled Chicken Chipotle Chowder

🍽

Brand Harris Teeter

UPC Code 072036953346

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (245g)

cup

Calories 149

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 29mg 10%

Sodium 1080mg 47%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Grilled Chicken Chipotle Chowder are 45% in carbs, 36% in fat, and 19% in protein.

carbs: 45%

fat: 36%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Chipotle Chowder is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Chipotle Chowder is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock (Water, Chicken Stock, Salt Spices), Potatoes, Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Chicken (Chicken Breast With Rib Meat, Water, Potato Starch, Salt, Natural Flavor, Paprika, Spice), Onions, Corn, Cream, Red Bell Peppers, Green Bell Peppers, Contains 2% Or Less Of: Celery, Corn Starch, Soybean Oil, Garlic, Cilantro, Salt, Chipotle Chile Powder, Oregano, Thyme And Spice.