Dark Chocolate Covered Espresso Beans
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UPC Code
20893569
Data Source
USDA
Serving Sizes
0.25 cup (40g)
Calories
210
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27g
10%
Dietary Fiber
3g
11%
Sugars
21g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Dark Chocolate Covered Espresso Beans are
52% in carbs, 44% in fat, and 4% in protein.
carbs:
52%
fat:
44%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Covered Espresso Beans is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Covered Espresso Beans is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Chocolate Liquor, Coffee Beans, Cocoa Butter, Glaze (Maltodextrin, Glucose Syrup, Coconut Oil), Sunflower Lecithin, Vanilla Extract.
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