Fish Cake
🐟
UPC Code
070516200010
Data Source
USDA
Package Weight
5.3 oz
Serving Sizes
3 oz (85g)
Calories
90
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
15mg
5%
Sodium
338mg
15%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
4g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Fish Cake are
50% in carbs, 0% in fat, and 50% in protein.
carbs:
50%
fat:
0%
protein:
50%
Carbs to Weight Ratio
The carbs to weight ratio of Fish Cake is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fish Cake is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Alaska Pollock (Fish), Water Modified Food Starch, Potato Starch, Sugar, Salt, Sorbitol, Sweet Rice Wine Monosodium Glutamate, Potassium Sorbte Used As Preservative, Natural And Artificial Flavor (Bonito), Sodium Tropolyphosohate, Tetrasodium.
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