Cashew Nut Clusters Snack Bites
🥜
UPC Code
612820200074
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
9 pieces (57g)
Calories
310
Total Fat
21g
27%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
25g
9%
Dietary Fiber
2g
7%
Sugars
9g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 pieces of Cashew Nut Clusters Snack Bites are
32% in carbs, 60% in fat, and 9% in protein.
carbs:
32%
fat:
60%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Cashew Nut Clusters Snack Bites is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cashew Nut Clusters Snack Bites is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews, Rice Malt Syrup, Sugar, Sesame Seeds, And Sea Salt.
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