Select, Gelato, Coconut Pineapple Swirl, Coconut Pineapple Swirl

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Brand Roundy's

UPC Code 011150001076

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (100g)

cup

Calories 200

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 10mg 3%

Sodium 60mg 3%

Total Carbohydrate 28g 10%

Dietary Fiber 0g 0%

Sugars 22g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Select, Gelato, Coconut Pineapple Swirl, Coconut Pineapple Swirl are 54% in carbs, 39% in fat, and 8% in protein.

carbs: 54%

fat: 39%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Select, Gelato, Coconut Pineapple Swirl, Coconut Pineapple Swirl is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Select, Gelato, Coconut Pineapple Swirl, Coconut Pineapple Swirl is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Pure Cane Sugar, Fresh Cream, Coconut Oil, Dextrose, Toasted Coconut, Glucose, Natural Flavors, Cellulose Gum, Taragum, Maltodextrin., Pineapple Swirl: Pure Cane Sugar, Filtered Water, Pineapple, Glucose, Dextrose, Pectin, Citric Acid, Natural Flavors, Cellulose Gum, Maltodextrin.