Saltie Public Food Database

Dark Chocolate Covered Tropical Coconut

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Brand Zola
UPC Code 852056003500
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 27 pieces (28g)
pieces
Calories 150
Total Fat 13g 17%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 27 pieces of Dark Chocolate Covered Tropical Coconut are 29% in carbs, 66% in fat, and 5% in protein.

carbs: 29%
fat: 66%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Covered Tropical Coconut is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Covered Tropical Coconut is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dark Chocolate (Organic Fair Trade Certified Unsweetened Chocolate, Organic Cane Sugar, Organic Fair Trade Certified Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Organic Coconut, Pure Food Glaze.

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