Garlic & Herbs Root Veggie Chips
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UPC Code
785654507142
Data Source
USDA
Package Weight
5.75 oz/163 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Garlic & Herbs Root Veggie Chips are
47% in carbs, 50% in fat, and 3% in protein.
carbs:
47%
fat:
50%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Garlic & Herbs Root Veggie Chips is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlic & Herbs Root Veggie Chips is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
A Blend Of Root Vegetables (Sweet Potato, Taro, Batata, Parsnip, Yuca), Safflower Oil And/or Sunflower Oil, Maltodextrin, Sea Salt, Beet Juice Concentrate (For Color), Sugar, Garlic Powder, Onion Powder, Spices, Olive Oil, Yeast Extract, Lemon Juice Concentrate, Citric Acid, White Distilled Vinegar.
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