Tostadas Botaneras 28 Ct

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Brand Cardenas

UPC Code 811371012611

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 tostadas (20g)

tostadas

Calories 100

Total Fat 3.5g 4%

Saturated Fat 0.8g 4%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1.5g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tostadas of Tostadas Botaneras 28 Ct are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%

fat: 32%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tostadas Botaneras 28 Ct is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tostadas Botaneras 28 Ct is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.