Italian Six Cheese Blend
🧀
UPC Code
041415180659
Data Source
USDA
Package Weight
8 oz/226 g
Serving Size
28g
Calories
90
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
210mg
9%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Italian Six Cheese Blend are
9% in carbs, 60% in fat, and 31% in protein.
carbs:
9%
fat:
60%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Six Cheese Blend is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Six Cheese Blend is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Low-moisture Part-skim Mozzarella Cheese (Cultured Pasteurized Part-skim Milk, Salt, Microbial Enzymes), Not Smoked Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Parmesan Cheese (Cultured Pasteurized Part-skim Milk, Salt, Enzymes), Asiago Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Fontina Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Romano Cheese Made With Cow's Milk (Cultured Pasteurized Milk, Salt, Enzymes), Anti-caking Blend (Potato Starch, Tapioca Starch, Natamycin [A Natural Mold Inhibitor]).
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