Frosted Oatmeal Sugar Free Cookies

🍪

Brand Great Value

UPC Code 078742046617

Data Source USDA

Nutrition Facts

Package Weight 11.25 oz/319 g

Serving Sizes 2 cookies (27g)

Calories 130

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Frosted Oatmeal Sugar Free Cookies are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Oatmeal Sugar Free Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Oatmeal Sugar Free Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltitol*, Vegetable Shortening (Palm Oil And/or Partially Hydrogenated Palm Kernel Oil), Oats, Polydextrose, Cornstarch, Corn Flour, Salt, Baking Soda, Cinnamon, Natural And Artificial Flavors, Sodium Acid Pyrophosphate, Soy Lecithin, Monocalcium Phosphate, Annatto Color, Sucralose (Splenda Brand).