This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese [Pasteurized Cultured Milk And Cream, Salt, Gum Blend (Guar Gum, Locust Bean Gum And Xanthan Gum)], Sugar, Water, Whole Wheat Flour, Palm Oil. Wheat Flour, Soybean Oil, Skim Milk, Sour Cream [Cultured Milk And Cream, Enzymes], Glucose, Whey Brown Sugar, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa (Alkalized), Dried Eggs, White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Soy Lecithin (An Emulsifier), Butter Oil, Natural Vanilla Extract], Caramel [Low Fat Milk, Sugar, Glucose, Vanilla Extract And Baking Soda], Whey Protein Concentrate, Milk [Milk, Vitamin D3], Cherries, Cream [Milk], Food Starch- Modified, Salt, Raspberries, Gum Blend (Guar Gum, Locust Bean Gum, Xanthan Gum), Natural And Artificial Flavors, Peach Puree, Blueberries, Corn Starch, Strawberries, Citric Acid, Walnuts, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Apples, Cinnamon, Canola And Soy Lecithin (Emulsifier), Maltodextrin, Fruit And Vegetable Juice (Color), Cultured Dextrose (Preservative), Raspberry Puree, Carrageenan, Preservative Mix (Potassium Sorbate, Sodium Propionate, Sodium Benzoate), Malic Acid, Sodium Citrate, Caramel Color, Erythorbic Acid, Baking Soda, Mono-and Di-glycerides (Emulsifier), Sodium Acid Pyrophosphate, Apocarotenal (Color), Fd&c Yellow 5, Fd&c Yellow 6, Cheese Culture, Enzymes, Calcium Carrageenan, Fd&c Red 40, Sodium Alginate, Sodium Carboxymethyl Cellulose, Monocalcium Phosphate, Dipotassium Phosphate, Fd&c Blue 1, Beta-carotene (Color), Vitamin A Palmitate.