Macaroni & Cheddar Cheese

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Brand Nature's Promise

UPC Code 688267038938

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 2.5 oz (71g)

Calories 260

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 510mg 22%

Total Carbohydrate 50g 18%

Dietary Fiber 0g 0%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Macaroni & Cheddar Cheese are 79% in carbs, 9% in fat, and 13% in protein.

carbs: 79%

fat: 9%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Cheddar Cheese is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Cheddar Cheese is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Elbows (Organic Durum Wheat Semolina), Aged Cheddar Cheese Seasoning (Organic Maltodextrin, Organic Cheddar Cheese* [Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Salt, Organic Cream Powder [Organic Cream, Organic Non-fat Dry Milk, Vitamin E To Protect Flavor], Organic Wheat Flour, Organic Cornstarch, Organic Non-fat Dry Milk, Natural Flavors, Contains 2% Or Less Of: Organic Sunflower Oil, Lactic Acid Powder, Sodium Phosphate, Organic Annatto Extract For Color, Silicon Dioxide [To Reduce Caking], Citric Acid).