Saltie Public Food Database

Sour Mini Twists, Cherry, Green Apple Lemon & Blue Raspberry

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Brand Twizzlers
UPC Code 034000567188
Data Source USDA

Nutrition Facts

Serving Size 31g
g
Calories 110
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Sour Mini Twists, Cherry, Green Apple Lemon & Blue Raspberry are 88% in carbs, 8% in fat, and 4% in protein.

carbs: 88%
fat: 8%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Mini Twists, Cherry, Green Apple Lemon & Blue Raspberry is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Mini Twists, Cherry, Green Apple Lemon & Blue Raspberry is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup; Sugar; Enriched Wheat Flour [Flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Vegetable Oil [Palm Kernel Oil; Palm Oil]; Contains 2% Or Less Of: Citric Acid; Malic Acid; Glyceryl Monostearate; Modified Potato Starch; Salt; Natural Flavor And Artificial Flavor; Cornstarch; Glycerin; Sodium Lactate; Lecithin (Soy); Carrageenan; Artificial Color [Red 40; Yellow 5; Blue 1].

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