Sour Mini Twists Low Fat Snack, Cherry, Green Apple, Lemon & Blue Raspberry
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UPC Code
034000567225
Data Source
USDA
Calories
110
Total Fat
1g
1%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
17g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 31 g of Sour Mini Twists Low Fat Snack, Cherry, Green Apple, Lemon & Blue Raspberry are
88% in carbs, 8% in fat, and 4% in protein.
carbs:
88%
fat:
8%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Sour Mini Twists Low Fat Snack, Cherry, Green Apple, Lemon & Blue Raspberry is 81%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sour Mini Twists Low Fat Snack, Cherry, Green Apple, Lemon & Blue Raspberry is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup; Sugar; Enriched Wheat Flour [Flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Vegetable Oil [Palm Kernel Oil; Palm Oil]; Contains 2% Or Less Of: Citric Acid; Malic Acid; Glyceryl Monostearate; Modified Potato Starch; Salt; Natural Flavor And Artificial Flavor; Cornstarch; Glycerin; Sodium Lactate; Lecithin (Soy); Carrageenan; Artificial Color [Red 40; Yellow 5; Blue 1].
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