100% Organic Brown Rice Gluten Free Pasta, Elbows

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Brand Jovial

UPC Code 815421011272

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 oz (57g)

Calories 210

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 44g 16%

Dietary Fiber 2g 7%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of 100% Organic Brown Rice Gluten Free Pasta, Elbows are 82% in carbs, 8% in fat, and 9% in protein.

carbs: 82%

fat: 8%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Organic Brown Rice Gluten Free Pasta, Elbows is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Organic Brown Rice Gluten Free Pasta, Elbows is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.