Organic Chocolate Cookies

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Brand Jovial

UPC Code 815421012019

Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g

Serving Sizes 2 cookies (33g)

Calories 160

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 80mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Organic Chocolate Cookies are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%

fat: 45%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chocolate Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chocolate Cookies is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sugar, Organic Palm Fruit Oil, Organic Eggs, Organic Sunflower Oil, Organic Rice Flour, Organic Rice Starch, Organic Potato Starch, Organic Cocoa, Organic Rice Syrup, Organic Hazelnuts, Organic Tapioca Starch, Organic Chick Pea Flour, Organic Buckwheat Flour, Organic Arabic Gum, Sunflower Lecithin, Organic Vanilla Extract, Leavening (Monocalcium Phosphate, Baking Soda), Salt, Guar Gum.