Liverwurst Braunschweiger

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Brand Jones Dairy Farm

UPC Code 033900000733

Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)

Calories 100

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 135mg 45%

Sodium 500mg 22%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Liverwurst Braunschweiger are 12% in carbs, 46% in fat, and 41% in protein.

carbs: 12%

fat: 46%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Liverwurst Braunschweiger is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Liverwurst Braunschweiger is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Livers, Pork, Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate And/or Sodium Erythorbate, Sodium Nitrite), Water, Potassium Lactate, Salt, Dextrose, Spices, Dehydrated Onions, Sugar, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite