Rompope Rum Raisin Frozen Dairy Ice Pop

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Brand La Michoacana

UPC Code 767778013198

Data Source USDA

Nutrition Facts

Serving Size 160g

Calories 179

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 26mg 9%

Sodium 26mg 1%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 27g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 160 g of Rompope Rum Raisin Frozen Dairy Ice Pop are 60% in carbs, 35% in fat, and 4% in protein.

carbs: 60%

fat: 35%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Rompope Rum Raisin Frozen Dairy Ice Pop is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rompope Rum Raisin Frozen Dairy Ice Pop is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk, Cream, Sugar, Condensed Skim Milk, Nonfat Milk Solids, Locust Bean Gum, Guar Gum, Natural And Artificial Flavors, Fd&c Red #40, Fd&c Yellow #5.