Mac' Macadamia Nut & Lemon Paleo Bar, Mac' Lemon

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Brand Blue Dinosaur

UPC Code 850007515027

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (45g)

bar

Calories 240

Total Fat 18g 23%

Saturated Fat 15g 75%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 18g 7%

Dietary Fiber 5g 18%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Mac' Macadamia Nut & Lemon Paleo Bar, Mac' Lemon are 30% in carbs, 67% in fat, and 3% in protein.

carbs: 30%

fat: 67%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mac' Macadamia Nut & Lemon Paleo Bar, Mac' Lemon is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mac' Macadamia Nut & Lemon Paleo Bar, Mac' Lemon is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.