Saltie Public Food Database

Apple Cider Doughnut Mix

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UPC Code 711381312087
Data Source USDA

Nutrition Facts

Package Weight 18 oz
Serving Sizes 0.083 th dry mix (43g)
th dry mix
Calories 150
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 21g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 th dry mix of Apple Cider Doughnut Mix are 89% in carbs, 6% in fat, and 5% in protein.

carbs: 89%
fat: 6%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Cider Doughnut Mix is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Cider Doughnut Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Malted Wheat Flour, Sour Cream, Baking Powder (Sodium Acid Pyrophasphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Spices, Natural Flavors, Sea Salt, Malic Acid.

Also by Stonewall Kitchen

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