Saltie Public Food Database

Strawberry Cheesecake Flavored Pudding

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Brand Royal
UPC Code 072392008636
Data Source USDA

Nutrition Facts

Package Weight 2.69 oz/76.4 g
Serving Sizes 0.5 cup (19g)
cup
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Strawberry Cheesecake Flavored Pudding are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Cheesecake Flavored Pudding is 89%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Cheesecake Flavored Pudding is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Food Starch Modified, Natural And Artificial Flavors (Contains Dairy), Tetrasodium Pyrophosphate, Contains 2% Or Less Of The Following: Disodium Phosphate, Salt, Calcium Sulfate, Stevia Extract, Mono- And Diglycerides, Cottonseed Oil, Red 40, Blue 1, Tbhq And Citric Acid To Preserve Freshness.

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