Saltie Public Food Database

Cheese Curd Breaded Cheese Curds

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UPC Code 851644005810
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 3 oz (85g)
oz
Calories 250
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 40mg 13%
Sodium 640mg 28%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Cheese Curd Breaded Cheese Curds are 35% in carbs, 46% in fat, and 19% in protein.

carbs: 35%
fat: 46%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Curd Breaded Cheese Curds is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Curd Breaded Cheese Curds is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese Curds (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Calcium Chloride), Bleached Wheat Flour, Water. Contains Less Than 2% Of The Following: Artificial Colors (Blue 1, Red 40, Yellow 5), Corn Flour, Dextrose, Dried Whey, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate), Modified Corn Starch, Mono & Diglycerides, Natural Flavors, Onion Powder, Rice Flour, Romano Parmesan Cheese Blend (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Soy Flour, Soybean Oil, Spices, Paprika, Sugar, Tapioca Dextrin, Xanthan Gum, Yeast.

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