Breaded Chickenless Nuggets

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Brand Full Circle Market

UPC Code 036800477940

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 4 nuggets (96g)

nuggets

Calories 230

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 830mg 36%

Total Carbohydrate 21g 8%

Dietary Fiber 4g 14%

Sugars 0g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 nuggets of Breaded Chickenless Nuggets are 37% in carbs, 36% in fat, and 27% in protein.

carbs: 37%

fat: 36%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Chickenless Nuggets is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Chickenless Nuggets is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Breader (Wheat Flour, Salt, Dextrose, Soybean Oil, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Extractives Of Paprika, Onion Powder, Spice, Extractives Of Celery Seed), Textured Wheat Protein, Canola Oil, Wheat Gluten, Methylcellulose, Unbleached Flour (Unbleached Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin], Folic Acid), Sea Salt, Onion Powder, Garlic Powder, Natural Flavor, Celery Salt, White Pepper, Black Pepper, Paprika.