Saltie Public Food Database

Salsita Lista Prepared Sauce Ranchera

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Brand Ducal
UPC Code 088313005264
Data Source USDA

Nutrition Facts

Package Weight 3.74 oz/106 g
Serving Sizes 1 package (106g)
package
Calories 90
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 215mg 9%
Total Carbohydrate 15.1g 5%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Salsita Lista Prepared Sauce Ranchera are 70% in carbs, 21% in fat, and 9% in protein.

carbs: 70%
fat: 21%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Salsita Lista Prepared Sauce Ranchera is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salsita Lista Prepared Sauce Ranchera is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Concentrate, Spices (Soy), Diced Onion, Sugar, Diced Green And/or Red Bell Pepper, Diced Tomato, Vegetable Oil (May Contain Soybean, Cottoseed Or Sunflower Oil), Citric Acid, Sodium Benzoate (0.05%), And Potassium Sorbate (0.05%) As Preservatives.

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