Fruit Bites, Apricot Cranberry, Apricot Cranberry
🍽
UPC Code
700254618920
Data Source
USDA
Package Weight
4.25 oz/120 g
Serving Sizes
1 pouch (24g)
Calories
80
Total Fat
1g
1%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
10g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Fruit Bites, Apricot Cranberry, Apricot Cranberry are
89% in carbs, 11% in fat, and 0% in protein.
carbs:
89%
fat:
11%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Bites, Apricot Cranberry, Apricot Cranberry is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Bites, Apricot Cranberry, Apricot Cranberry is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
5 Simple Ingredients: Dried Apricots (Unsulphured), Dried Cranberries (Cranberries, Apple Juice Concentrate, Sunflower Oil), Gluten Free Old Fashioned Rolled Oats, Unsweetened Coconut, Dried Dates.
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