Cookies, Chocolate Chip

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Brand Green Plate Foods

UPC Code 815176020130

Data Source USDA

Nutrition Facts

Package Weight 1.1 oz/31 g

Serving Sizes 1.1 oz (31g)

Calories 120

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 55mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Cookies, Chocolate Chip are 66% in carbs, 28% in fat, and 6% in protein.

carbs: 66%

fat: 28%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Chocolate Chip is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Chocolate Chip is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour Blend (Non-GMO Corn Starch, White Rice Flour, Brown Rice Flour, Tapioca Flour, Potato Starch, Xanthan Gum), Semisweet Chocolate (Unsweetened Chocolate, Organic Cane Sugar, Cocoa Butter, Natural Vanilla Extract), Cane Sugar, Butter, Raisin Juice Concentrate, White Grain Sorghum Syrup, Eggs, Zucchini (Zucchini, Lemon Juice Concentrate), Fermented Oregano And Flax Seed (Natural Preservative), Vanilla Extract, Baking Soda, Salt