Vegetable Beef Condensed Soup

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Brand Market Pantry

UPC Code 085239188576

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 0.5 cup (123g)

cup

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 891mg 39%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Vegetable Beef Condensed Soup are 66% in carbs, 11% in fat, and 24% in protein.

carbs: 66%

fat: 11%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Beef Condensed Soup is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Beef Condensed Soup is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Potatoes, Carrots, Seasoned Cooked Beef (Beef, Salt, Sodium Polyphosphates), Green Beans, Peas, Barley, Tomato Puree (Water, Tomato Paste), Modified Corn Starch, Contains Less Than 2% Of Celery, Salt, Dehydrated Onion, Monosodium Glutamate, Yeast Extract, Caramel Color, Hydrolyzed Soy Protein, Beef Fat, Dehydrated Garlic, Natural Flavor (Contains Malted Barley Extract), Citric Acid, Sodium Phosphate, Soy Lecithin.