Pina Colada Mix, Coco

🥤

Brand Goya

UPC Code 041331021593

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL

Serving Sizes 0.33 cup (89ml)

cup

Calories 120

Total Fat 4g 5%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 20g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Pina Colada Mix, Coco are 67% in carbs, 30% in fat, and 3% in protein.

carbs: 67%

fat: 30%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pina Colada Mix, Coco is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pina Colada Mix, Coco is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple, Water, Coconut, Sugar, Xanthan Gum, Citric Acid, Potassium Sorbate, Polysorbate 60, Salt, Propylene Glycol Alginate. Mono And Diglycirides, Guar Gum, Locust Bean Gum.