Saltie Public Food Database

Soup Made With White Meat Chicken, Bamboo Shoots, Ginseng Root & Ginger, Chicken Ginseng

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Brand Archer Farms
UPC Code 085239017760
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 container (454g)
container
Calories 182
Total Fat 2g 3%
Saturated Fat 0.4g 2%
Cholesterol 36mg 12%
Sodium 1030mg 45%
Total Carbohydrate 20g 7%
Dietary Fiber 3.2g 11%
Sugars 3g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Soup Made With White Meat Chicken, Bamboo Shoots, Ginseng Root & Ginger, Chicken Ginseng are 46% in carbs, 10% in fat, and 44% in protein.

carbs: 46%
fat: 10%
protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Soup Made With White Meat Chicken, Bamboo Shoots, Ginseng Root & Ginger, Chicken Ginseng is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup Made With White Meat Chicken, Bamboo Shoots, Ginseng Root & Ginger, Chicken Ginseng is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, White Meat Chicken, Cooked Brown Rice, Onions, Shiitake Mushrooms, Bamboo Shoots, Celery, Contains 2% Or Less Of: Spinach, Scallions, Garlic, Ginseng Root, Ginger Puree, Sea Salt, Acacia & Xanthan Gum, Nisin Preparation, Spices.

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