Gourmet Banana Nut Muffins
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UPC Code
051933339798
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
1 muffin (99g)
Calories
400
Total Fat
24g
31%
Saturated Fat
4.5g
23%
Cholesterol
70mg
23%
Sodium
290mg
13%
Total Carbohydrate
41g
15%
Dietary Fiber
1g
4%
Sugars
24g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 muffin of Gourmet Banana Nut Muffins are
41% in carbs, 54% in fat, and 5% in protein.
carbs:
41%
fat:
54%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Banana Nut Muffins is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Banana Nut Muffins is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Bleached Wheat Flour (Flour Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Wholes Eggs, Liquid Soybean Oil, Water, Bananas, Walnuts, Shortening (Interesterified And Hydrogenated Soybean Oil), Corn Syrup, High Fructose Corn Syrup, Modified Food Starch, Whey (Milk), Modified Corn Starch, Contains 2% Or Less Of Each: Cinnamon, Leavening (Baking Soda, Sodium Aluminum Phosphate), Vital Wheat Gluten, Salt, Mono And Diglycerides, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Polysorbate 60, Propylene Glycol, Locust Bean Gum, Sodium Benzoate And Potassium Sorbate (Preservatives), Methylparaben, Propylparaben Sodium Monostearate, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Citric Acid, Ascorbic Acid, Yellow 5.
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