Cinnamon Puding Cups

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Brand Tropical

UPC Code 027568049852

Data Source USDA

Nutrition Facts

Package Weight 7.6 OZ/216 g

Serving Size 108g

Calories 110

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 90mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 108 g of Cinnamon Puding Cups are 76% in carbs, 16% in fat, and 7% in protein.

carbs: 76%

fat: 16%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Puding Cups is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Puding Cups is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Water Sugar, Modified Food Starch, Less Than 1% Of: Natural & Artificial Flavor, Salt, Potassium Sorbate (Preservative), Carrageenan, Maltodextrin, Dextrose, Cinnamon.