Gardetto's Pizzeria Snack Mix Gardetto's Pizzeria Snack Mix

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Brand Gardetto's

UPC Code 00016000166998

Data Source USDA

Nutrition Facts

Package Weight 5 ONZ

Serving Sizes 1/2 cup (31g)

cup

Calories 143

Total Fat 5g 6%

Saturated Fat 0.8g 4%

Cholesterol 0mg 0%

Sodium 322mg 14%

Total Carbohydrate 21.7g 8%

Dietary Fiber 0.6g 2%

Sugars 0.6g

Protein 2.5g 5%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Gardetto's Pizzeria Snack Mix are 61% in carbs, 32% in fat, and 7% in protein.

carbs: 61%

fat: 32%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Gardetto's Pizzeria Snack Mix is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gardetto's Pizzeria Snack Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Iron) , Vegetable Oil (Soybean, High Oleic Soybean And/or Canola) , Salt. Contains 2 % Or Less Of: Yeast, Sugar, Corn Syrup, Spice, Garlic Powder, Yeast Extract, Baking Soda, Barley Malt Extract, Tomato Powder, Natural Flavor, Onion Powder, Maltodextrin, Parsley, Autolyzed Yeast Extract, Romano Cheese (Milk, Cultures, Salt, Enzymes), Paprika Extract Added For Color, Dried Buttermilk, Citric Acid. Freshness Preserved By Bht.