Flake Style Imitation Crab Meat

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Brand Hy-vee Fish Market

UPC Code 075450901780

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (85g)

cup

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 470mg 20%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Flake Style Imitation Crab Meat are 58% in carbs, 0% in fat, and 42% in protein.

carbs: 58%

fat: 0%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Flake Style Imitation Crab Meat is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flake Style Imitation Crab Meat is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pollock, Water, Wheat Starch, Egg Whites, Sugar, Corn Starch, Sorbitol Contains 2% Or Less Of The Following: Snow Crab, Refined Fish Oil (Menhaden) Modified Potato Starch, Salt, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Artificial Crab Flavor, Carrageenan, Sodium Phosphates, Soy Lecithin, Paprika Oleoresin, Carmine, Color Added.