Hot Masala Peas

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Brand Indianlife

UPC Code 777762004040

Data Source USDA

Nutrition Facts

Serving Sizes 0.33 cup (28g)

cup

Calories 140

Total Fat 14g 18%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Hot Masala Peas are 11% in carbs, 86% in fat, and 3% in protein.

carbs: 11%

fat: 86%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Masala Peas is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Masala Peas is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.