White Miso With Tofu & Scallions Japanese Soup

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Brand San-j

UPC Code 075810371015

Data Source USDA

Nutrition Facts

Package Weight 0.42 oz/12 g

Serving Sizes 1 package (12g)

package

Calories 25

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 520mg 23%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of White Miso With Tofu & Scallions Japanese Soup are 49% in carbs, 18% in fat, and 33% in protein.

carbs: 49%

fat: 18%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of White Miso With Tofu & Scallions Japanese Soup is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Miso With Tofu & Scallions Japanese Soup is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Miso Powder (Soybean, Rice, Salt), Dehydrated Tofu (Soybean, Potato Starch, Maltose, Calcium Sulfate), Dehydrated Green Onion, Bonito Powder, Dehydrated Seaweed, Yeast Extract, Shiitake Extract Powder (Dextrin, Shiitake, Salt, Yeast Extract).