Saltie Public Food Database

Thin Crust Mediterranean Pizza

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Brand Better 4 U!
UPC Code 859724002438
Data Source USDA

Nutrition Facts

Package Weight 13.4 oz/380 g
Serving Sizes 0.33 pizza (127g)
pizza
Calories 240
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 530mg 23%
Total Carbohydrate 34g 12%
Dietary Fiber 2g 7%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 pizza of Thin Crust Mediterranean Pizza are 57% in carbs, 30% in fat, and 13% in protein.

carbs: 57%
fat: 30%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Thin Crust Mediterranean Pizza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thin Crust Mediterranean Pizza is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Filtered Water, Tapioca Starch, Potato Starch, Sprouted Grain Flour Blend (Sprouted Brown Rice Flour, Sprouted Millet Flour, Sprouted Quinoa Flour, Sprouted Chia), Buckwheat Flour, White Rice Flour, Potato Flakes (Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Honey, Extra Virgin Olive Oil, Egg White Powder (Egg Whites, Baker Yeast, Citric Acid), Modified Cellulose Gum, Flax Seed, Cultured Dextrose, Salt, Distilled Mono & Diglycerides, Yeast, Sodium Bicarbonate. Sauce: Filtered Water, Diced Tomato In Juice (Vine Ripen Tomatoes, Tomato Juice, Salt, Calcium Chloride), Tomato Paste, Extra Virgin Olive Oil, Evaporated Cane Syrup, Salt, Basil, Red Wine Vinegar, Roasted Garlic, Spices, Corn Starch, Lemon Juice Concentrate, Xanthan Gum. Toppings: Cheese Blend Of Mozzarella, Feta And Parmesan (Pasteurized Milk, Part Skim Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Lipase, Water, Lactic Acid), Spinach, Artichokes, Red Onion, Red Pepper, Kalamata Olives, Oregano.

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