Yellow Corn Tortillas
🌽
UPC Code
729630000487
Data Source
USDA
Package Weight
27.5 oz/780 g
Serving Sizes
2 tortilla (52g)
Calories
0
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tortilla of Yellow Corn Tortillas are
83% in carbs, 9% in fat, and 8% in protein.
carbs:
83%
fat:
9%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Yellow Corn Tortillas is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yellow Corn Tortillas is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yellow Corn Flour, Water, Contains 2% Or Less Of The Following: Guar Gum, Cellulose Gum, Phosphoric Acid, Enzymes, Dextrose, Calcium Sulfate, Sodium Hydroxide, Propionic Acid And Benzoic Acid (To Preserve Freshness).
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