Saltie Public Food Database

'austin's Own' Goodflow Green Tea

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Brand Texas Tea
UPC Code 852750003004
Data Source USDA

Nutrition Facts

Package Weight 16 floz/473 ml
Serving Size 237ml
ml
Calories 69
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 18g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 237 ml of 'austin's Own' Goodflow Green Tea are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of 'austin's Own' Goodflow Green Tea is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 'austin's Own' Goodflow Green Tea is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Brewed Organic Green Tea (Water +tea), Pure Cane Sugar, Spearmint, Goodflow Texas Wildflower Raw Honey, Citric Acid And Lemon Juice.

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