Saltie Public Food Database

Pepperoni Lovers Lasagna With Marinara Sauce

🫑
Brand H-e-b
UPC Code 041220320578
Data Source USDA

Nutrition Facts

Package Weight 38 oz/1.07 kg
Serving Sizes 1 cup (215g)
cup
Calories 471
Total Fat 24.1g 31%
Saturated Fat 11g 55%
Cholesterol 49mg 16%
Sodium 940mg 41%
Total Carbohydrate 41.1g 15%
Dietary Fiber 1.9g 7%
Sugars 7g
Protein 21.9g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Pepperoni Lovers Lasagna With Marinara Sauce are 35% in carbs, 46% in fat, and 19% in protein.

carbs: 35%
fat: 46%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni Lovers Lasagna With Marinara Sauce is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni Lovers Lasagna With Marinara Sauce is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Semolina Flour (Milled Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Garlic Powder, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Whole Milk Ricotta Cheese (Whey, Milk, Vinegar, Carrageenan [Stabilizer]), Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Tomato Paste, Corn Syrup Solids, Corn Oil, Whole Egg, Onion, Salt, Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, And Salt), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [Anti-caking Agent]), Parsley, Black Pepper, Crushed Garlic, Natural Pepperoni Type Flavor (Sunflower Oil, Natural Flavor, Extractives Of Paprika, Natural Smoke Flavor), Basil, Oregano.

Also by H-e-b

Other Foods