New England Style Clam Chowder Chunky Soup
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UPC Code
075450237474
Data Source
USDA
Serving Sizes
1 cup (245g)
Calories
179
Total Fat
10g
13%
Saturated Fat
1.5g
7%
Cholesterol
5mg
2%
Sodium
889mg
39%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of New England Style Clam Chowder Chunky Soup are
38% in carbs, 51% in fat, and 11% in protein.
carbs:
38%
fat:
51%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of New England Style Clam Chowder Chunky Soup is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of New England Style Clam Chowder Chunky Soup is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Clam Stock, Potatoes, Clam Meat, Soybean Oil, Celery, Contains Less Than 2% Of: Modified Food Starch, Salt, Wheat Flour, Soy Protein Concentrate, Sugar, Dehydrated Onions, Spice, Natural Flavoring (Contains Milk), Celery Extract, Yeast Extract, Hydrolyzed Corn, Soy And Wheat Proteins, Succinic Acid, Titanium Dioxide (Color).
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