Monterey Jack Salsa Con Queso

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Brand Hy-vee

UPC Code 075450017250

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30g)

tbsp

Calories 80

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 489mg 21%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Monterey Jack Salsa Con Queso are 26% in carbs, 69% in fat, and 5% in protein.

carbs: 26%

fat: 69%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Monterey Jack Salsa Con Queso is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Monterey Jack Salsa Con Queso is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Whey, Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Less Than 2% Sodium Phosphate, Salt, Red Bell Peppers, Modified Food Starch, Lactic Acid, Green Bell Peppers, Vinegar, Xanthan Gum, Dehydrated Onions, Jalapeno Peppers, Sorbic Acid (As A Preservative), Garlic Powder, Nacho Seasoning (Chili Peppers, Spices, Dehydrated Onion And Garlic, Paprika, Natural Flavor, Maltodextrin), Hot Pepper Concentrate.