Crinkle Cut French Fried Potatoes
🥔
UPC Code
036800104457
Data Source
USDA
Calories
120
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Crinkle Cut French Fried Potatoes are
68% in carbs, 26% in fat, and 6% in protein.
carbs:
68%
fat:
26%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Crinkle Cut French Fried Potatoes is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crinkle Cut French Fried Potatoes is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Vegetable Oil (Contains Canola And/or Soybean Oil), Salt, Spice And Coloring, Sodium Acid Pyrophosphate To Promote Color Retention.
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