Natural Pizza

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Brand Green Way

UPC Code 070625087168

Data Source USDA

Nutrition Facts

Serving Sizes 0.333 pizza (133g)

pizza

Calories 400

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 11mg 4%

Sodium 430mg 19%

Total Carbohydrate 36g 13%

Dietary Fiber 3.1g 11%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Natural Pizza are 49% in carbs, 34% in fat, and 18% in protein.

carbs: 49%

fat: 34%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Pizza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Pizza is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: (Soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Brewer's Yeast, Malted Wheat Flour.) Topping: Basil Sauce (Sunflower Seed Oil, Rehydrated Potato Flakes (Water, Dehydrated Potato, Mono And Diglycerides Of Fatty Acids), Ricotta (Whey's Milk, Milk, Salt, Citric Acid), Basil, Pecorino Romano Cheese Made From Sheep's Milk, Salt, Garlic, Flavor, Antioxidant: Ascorbic Acid), Dressed Spinach (Spinach, Ricotta (Whey's Milk, Milk, Salt, Citric Acid), Water, Olive Oil, Garlic, Salt), Parmigiano Reggiano Cheese (Milk, Salt, Rennet).