Oatmeal Cookie Light Ice Cream
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UPC Code
858089003210
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (64g)
Calories
70
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
45mg
15%
Sodium
110mg
5%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
11%
Sugars
6g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Oatmeal Cookie Light Ice Cream are
61% in carbs, 18% in fat, and 20% in protein.
carbs:
61%
fat:
18%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Oatmeal Cookie Light Ice Cream is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oatmeal Cookie Light Ice Cream is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Eggs, Erythritol, Prebiotic Fiber, Milk Protein Concentrate, Cream, Organic Cane Sugar, Vegetable Glycerin, Rolled Oats, Sea Salt, Natural Flavor, Cinnamon, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract.
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