Saltie Public Food Database

Premium Dinner Rolls

🍽
UPC Code 041318318074
Data Source USDA

Nutrition Facts

Package Weight 17 oz/481 g
Serving Sizes 1 roll (40g)
roll
Calories 110
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 10mg 3%
Sodium 200mg 9%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Premium Dinner Rolls are 72% in carbs, 17% in fat, and 11% in protein.

carbs: 72%
fat: 17%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Dinner Rolls is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Dinner Rolls is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Partially Hydrogenated Soy And/or Cottonseed And/or Canola Oils, Corn Sugar, Sugar, Yeast, Contains 2% Or Less Of The Following: Salt, Potato Granules, Soy Flour, Corn Starch, Malt, Dough Conditioners (Mono & Diglycerides, Calcium Stearyol Lactylate), Monocalcium Phosphate, Wheat Gluten, Natural & Artificial Flavors, Calcium Propionate (Preservative).

Other Foods