Lunch Kitz
🍽
UPC Code
030223023234
Data Source
USDA
Package Weight
5.25 oz/149 g
Serving Sizes
1 container (149g)
Calories
399
Total Fat
17g
22%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
291mg
13%
Total Carbohydrate
53g
19%
Dietary Fiber
5.1g
18%
Sugars
28g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Lunch Kitz are
53% in carbs, 39% in fat, and 8% in protein.
carbs:
53%
fat:
39%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Lunch Kitz is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lunch Kitz is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples (Apples And Calcium Ascorbate [To Maintain Freshness And Color]), Celery, Animal Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Vitamin B1 {Thiamine Mononitrate}, Vitamin B2 {Riboflavin}, Folic Acid], Sugar, Soybean And Palm Oil, High Fructose Corn Syrup, Contains 2% Or Less Of Salt, Baking Soda, Soy Lecithin, Artificial Flavor), Peanut Butter (Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils [Rapeseed And Soybean], Mono And Diglycerides, Salt), Raisins.
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