Saltie Public Food Database

Obsession Cookies

🍪
UPC Code 5902379515831
Data Source USDA

Nutrition Facts

Serving Sizes 1 piece (18g)
piece
Calories 80
Total Fat 3g 4%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 12g 4%
Dietary Fiber 0.3g 1%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Obsession Cookies are 61% in carbs, 34% in fat, and 5% in protein.

carbs: 61%
fat: 34%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Obsession Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Obsession Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Chocolate 27% [Sugar, Hydrogenated Vegetable Fat, Skimmed Milk Powder, Fat Reduced Cocoa Powder, Vegetable Fat, Emulsifier: Soy Lecithin, Natural Flavor], Artificially Flavored Strawberry Jelly 25% [Sugar, Glucose-fructose Syrup (From Wheat), Strawberry (From Condensed Juice), Strawberry Mousse, Humecant: Sorbitol E420, Thickening Agent: Pectin E440, Acidity Regulators: Citric Acid E330, Calcium Citrate E333; Colorant: Carrot Concentrate, Artificial Flavor, Palm Oil, Water], Vegetable Oil [Palm Oil, Colza Oil], Sugar, Glucose-fructose Syrup, Artificial Flavor, Salt, Raising Agent: Ammonium Bicarbonate, Sodium Bicarbonate, Colorant: Carotens E 160a.

Other Foods