Saltie Public Food Database

Dark Chocolate, Lucuma

🍫
Brand Pascha
UPC Code 842638000072
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 10 pieces (42g)
pieces
Calories 240
Total Fat 17g 22%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Sugars 9g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Dark Chocolate, Lucuma are 31% in carbs, 62% in fat, and 7% in protein.

carbs: 31%
fat: 62%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Lucuma is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Lucuma is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chocolate Liquor, Organic Lucuma Powder, Organic Cane Sugar, Organic Deodorized Cocoa Butter And Organic Vanilla.

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