Holiday Crushed Candy Cane White Pretzels, Holiday Candy

🥨

Brand Food Club

UPC Code 036800478756

Data Source USDA

Nutrition Facts

Package Weight 11 OZ/312 g

Serving Sizes 5 pieces (30g)

pieces

Calories 140

Total Fat 6g 8%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Holiday Crushed Candy Cane White Pretzels, Holiday Candy are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%

fat: 36%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Crushed Candy Cane White Pretzels, Holiday Candy is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Crushed Candy Cane White Pretzels, Holiday Candy is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Milk Powder, Lactose, Titanium Dioxide [An Artificial Coloring], Soy Lecithin, [An Emulsifier], Distilled Monoglycerides, Vanilla), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of Corn Syrup, Leavening [Yeast, Sodium And/or Ammonium Bicarbonate]), Crushed Mint (Cane Sugar, Corn Syrup, Red 40, Red 3, Blue 1, Natural Peppermint Oil).